Stress Awareness Month April is Stress Awareness Month . One in four workers report feeling unable to cope with workplace stress. This year’s theme, #BeTheChange, encourages you to reduce stress in your own life and positively influence those around you. Taking small steps—like prioritising self-care, talking openly about stress, or lending support to a colleague—can make a real difference. Together, we can create a healthier, more supportive work environment for everyone. A